Meet the four Lego boys. Two days after I last posted, I found out I was pregnant with Lego Boy #4. While I should have kept up with my health and fitness journey while I was preggo….sweet fancy Moses, I was SO TIRED. Long story short, I continued to work out, ate as healthy as I could manage, gained 37 pounds, and had a healthy baby boy.
I learned some valuable lessons with Lego Boy #3, when I started dieting and exercising too soon and lost my milk supply. I was still able to nurse him, but had to supplement with formula for the first year and it was a struggle. I’ve been a lot more careful since the birth of #4. I took two weeks completely off from working out, did two weeks of just walking, two weeks of walking with a little jogging, 2 weeks of walking/jogging and a day or two of strength training, and since then have been getting up and doing whatever feels doable. Some weeks are great and I workout 5 or 6 days. Some weeks are sleep deprived and miserable and I only workout twice.
I’ve lost a grand total of 18 pounds, so I’m almost halfway to my pre-preggo weight after four months. I have no doubt that I’ll be back and better than ever, but it isn’t an actual race. 😉
Stay strong, mamas.